RunPals Disclaimer

Note: The owner of this site may be an affiliate of the products promoted. The owner may receive commissions off the recommended products.

The owner may or may not be a user of the products promoted.

The suggestions made in are not a substitute for proper medical advice.

Speak with your doctor before performing any new exercise or beginning any new diet — especially if you are pregnant, nursing, elderly, or if you have any chronic or recurring conditons.

Any application of the suggestions at is at the reader’s sole discretion and risk. The editors, authors and or publishers of this website make no warranty of any kind in regard to the contents of this website, including, but not limited to, any implied warranties of merchantability or fitness for any particular purpose.

The editors, authors and or publishers of are not liable or responsible to any person or entity for any errors contained in this website, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained within.

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