Best Ab Workouts for Women

Your abs are a vital part of every run, and we recommend you follow our best ab workout to ensure your core is rock solid. A strong core can improve your running in ways you never imagined. This is why I always find time to do abs. Below are a few of my favorite abs...

Nike Zoom Triax 14 Running Shoe Review

From Eugene, Oregon weighing in at 11.3 oz, please welcome the Nike Structure Triax 14!!!! (And the crowd goes wild!) Nike has created pandemonium in the running world with their release of the latest version of the Zoom Structure Triax. Neutral to moderate...

Women´s Brooks PureCadence 3 Review

If you’re getting fed up with heavy running shoes that don’t allow you to connect with the ground you’re running on but need some stability in your running shoes too then you may want to try the Brooks PureCadence 3. It isn’t easy finding a minimalist running shoe...

Women´s Asics GT 2000 2 Trail Review

Trail running is full of obstacles, but if you find that your ankles are taking the brunt force of this run, it may be time to look into a new pair of athletic shoes. The GT 2000 2 Trail is a highly rated trail shoe from Asics that is a spin off of the highly popular...

Women´s Mizuno Hitogami Review

Are you ready to run as though there is nothing between your feet and the ground? The Hitogami shoe offered by Mizuno is going to allow you to have this feeling, and may be just what is needed to give your next workout extra boost. The Hitogami was released with the...
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